CREATING SUSTAINABLE LIFESTYLE CHANGE FOR LONG LASTING RESULTS
ONLINE PERSONAL TRAINING & TRAIN AT HOME PROGRAMS ALSO AVAILABLE
Do you want the education and motivation to create sustainable changes?
To look good, feel great and be the healthiest you can be?
It's time to embark on a fitness journey that will get you long term results!
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If you want to achieve long lasting results using a sustainable approach, CCPT is the right place for you. A Canberra based personal trainer and qualified nutritionist working to help people adopt a healthy and sustainable lifestyle. With a Bachelor Degree in Exercise Science and a Bachelor Degree in Human Nutrition, you will receive a holistic approach to a new you, through the use of regular exercise and a nutritionally balanced diet. You will receive the most up to date advice for achieving any lifestyle goal with full support in all areas.
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If you have specific health and fitness goals in any of the following areas, CCPT can help you:
- Body Transformations
- Weight loss / Fat Loss
- Healthy Balanced & Personalized Meal Plans
- Nutrition Education
- Exercise Programs
- Pre and Post Natal Exercise
- Functional Mobility
- Exercise Rehabilitation
Services Include
One-on-one Personal Training // Small Group Training // Bootcamp // Nutritionally Balanced Meal Plans // Nutrition Workshops // Much more...
Cass Catling
Personal Trainer & Qualified Nutritionist
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I have been in the Fitness industry for over 10 years and I have loved every minute of it. Helping people get fitter, stronger and transform their bodies is such a rewarding experience and I believe that everyone has the potential to reach their goals.
My promise to you is that our sessions are 100% about you and your fitness journey. I will add variety to each session and they will always be delivered with a smile. Any time you need advice or support, I will be there to lead the way, to ensure you are seeing the very best results. I believe that exercise and good nutrition are the key to good health and you will get all the guidance you need, specifically tailored for you, to be the healthiest, fittest and strongest version of yourself.
With the hard work and dedication from you, as well as the support, guidance and motivation from me, anything is possible.
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I am currently based in Gordon, however if the gym scene isn't for you, I also offer Mobile Personal Training.
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For more information
